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FAQs
How long does each therapy session take?
Typically, most sessions last 50-53 minutes, which is known as a "therapeutic hour"
What techniques do you use?
I typically rely on Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients gain insight and the tools to improve their overall mental health. I view every client as an individual, with their own unique point of view. I love teaching and practicing coping skills with people, and I work to help clients become more self-resilient.
Do you offer sliding scale rates?
As my practice develops, my rates will aim to match industry standards. Sliding scale rates will be reviewed as a case-by-case basis.
How long does someone attend therapy?
Every situation is unique. Some people benefit from longer term therapy while others may benefit from Brief Therapy, which would be typically 6-9 sessions.
FAQ: FAQ
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